Welcome to the Mindfulness Workshop
Are You Ready to Embrace Tranquility and Find Inner Peace
Welcome to our Digital Mindfulness Workshop! Are you ready to embark on a transformative journey, you'll discover the power of mindfulness to bring peace and balance to your life in the comfort of your own space. Mindfulness isn't just a practice; it's a way of living with intention and self-awareness.
What You’ll Experience
Learn techniques to become more Present in your life
Gain Inner Calm and Clarity with your Thoughts and Emotions
Connect with your Daily Interactions in a Mindful way
Start New Habits to support a Mindfulness Practice
A Digital Path to Lasting Serenity
Tired of feeling disconnected and rushed through life's moments?
Our Mindfulness workshop will guide you towards being fully present and enjoying life to the fullest.
Unlock Peace and Clarity
Workshop Access Includes:
Pre- Recorded Mindfulness Workshop
Self-Reflecting Workbook
3 Guided meditation to go along with the teachings
BONUS: Meditation- Body Scan for Deep Relaxation
Our Mindfulness Workshop is designed to activate awareness and self-acceptance. Join us Online and let Mindfulness Transform your life.
Meet Your Digital Guide
Ms. Jess
Jessica Weeks, also well know as Ms. Jess, is a Soul-aligned Entrepreneur supporting others on a path to living a present and self-accepting life. As a certified life coach and Practitioner of Neuro-Linguistic Programing, she helps other moms and business owners create clarity in their priorities and passion while releasing/reprograming the self-sabotaging limited beliefs that are created in the mind.
“Through Hypnosis, Meditation and self-awareness we are all able to make changes in our life that will impact us beyond our wildest dreams. Allowing us to process and handle everyday stressors in a way that keeps us aligned and empowered. Resulting in a more happy and intentional life! The life you can only dream of now, awaits on the other side of your Inner work! If you are yearning for a deeper connection with yourself and the world around you? Let our work together help rekindle that profound connection found within." ~Jess
Testimonials
"Being able to practice mindfulness from home has been a game-changer for me. Thank you for this wonderful digital experience." - Jane Doe - NOT A REAL CUSTOMER FOR EXAMPLE ONLY-
"This digital workshop exceeded my expectations. It's convenient, engaging, and truly transformative." - John Smith
- NOT A REAL CUSTOMER FOR EXAMPLE ONLY-